You know that familiar feeling that homemade chocolate chip cookies, or a cozy blanket gives you? That feeling of warmth and security?...

What is this thing called “Coaching” I keep hearing about? If it doesn’t involve Bill Belichick or Terry Francona, what exactly is it?...

Down the Yellow Brick Road~ “There’s no place like home” is such a true statement. We don’t need our ruby slippers, a wicked witch, or a...

Fun in the Sun as they say, …..or the Snow in typical New England fashion. Weather is such an unpredictable thing, especially here in New...

February is known as the month of love and romance, so why not use that to your advantage to love yourself and make sure you realize how...

60% is a pretty high percentage when you think about it. To me anything over 50% is a high percentage. For example, if there was a 60%...

Welcome to a New Year and certainly a New You! The past two years have certainly been super crazy with everything in the world going on....

The Randolph Intergenerational Community Center (RICC) is excited to announce the opening of its Seniors Only Space! A soft opening...

“ I want to be like that annoying uncle or cousin to the kids that is a constant reminder to stay on the right path. ” -Deshawn Riley...

“Keep on moving in life. Rain or shine, good times or bad times; just keep on moving and live every day to the absolute fullest that you...

“ Halloween is the time of year where it is ok for people of all ages to dress up and become creatures, monsters or other things! I...

Giving calories one last dance. A Boston native, the oldest of four and a truly passionate Zumba Instructor here at the RICC, Eddie...